How we work together:

(Insurance payment options are available for nutrition counseling services)

  • Let’s discuss your goals and health concerns to see if we’re a good fit. No pressure, no commitment. Book your call HERE.

  • We’ll review your medical history, lifestyle, and goals, then create a personalized nutrition plan that works for your life  -  no fad diets, no rigid rules.

    An initial consultation also includes:

    • An Individualized Nutrition Plan

    • Nutrition Supplement Recommendations

    • Calculation of individual micro and macronutrient needs

    • Sweat rate testing (if needed)

    Schedule an initial appointment HERE.

  • Stay on track with regular follow-ups where we adjust your plan, keep you motivated, and help you navigate challenges as they come up.

    Follow-up sessions also include:

    • Food logging review and feedback

    • Personalized nutrition plan in accordance with nutrition goals

    • Applicable nutrition handouts with forever access

    • Limited email support between sessions

  • It can feel overwhelming to figure out what to eat,  especially when you and your partner have different health goals or diagnoses. In couples counseling, we create individual plans tailored to each of you, then find ways to overlap so you can eat together, feel better, and support each other every step of the way.

Our targeted, condition-specific strategies are designed to create measurable, lasting improvements in your overall health. You’ll get the tools, support, and confidence to make lasting changes. Let’s bite into a healthier you!

Book a Free call
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Follow-Up Options:(Insurance payment options available)

  • 45 minutes - $150

  •  $825 ($925 value) OR $185/month for 5 months)

  • 400 ($450 value)